February 26, 2019
IYENGAR INSPIRED ALIGNMENT YOGA- IMMERSION COURSE
The immersion course is to immerse the participant into the essence of Yoga, teaching both its aspects, philosophical as well as practical. each class will a 90 min class focused on iyengar based alignment yoga & relaxation
There are thousands of Yoga Asanas, but which of them are the most beneficial for our modern times?
Alignment Yoga which provides a working knowledge to become a self-practitioner. Corrective, rejuvenating / energizing and relaxing / meditative postures are taught. Those students with ailments are given specific therapeutic attention and guidelines. The Course provides a fundamental framework and inspires one to explore deeper within
Date: 4 MAR 2019 – 23 MAR 2019
Time: 8:30 AM (IST) ONWARDS
ADIYAR YOGA INSTITUTE, NADAR COLONY, RAMANATHAPURAM, COIMBATORE, INDIA