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19 Jan 2019, Edition - 1285, Saturday

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Health & Lifestyle

8 Tempting Dry Fruits To Stock Up For Healthy Munching


Have you been trying to follow a healthy diet? Are you looking for options to make sure that your snack time is not about fried food or sugar loaded treats? Healthy eating does require a little planning but it is not an impossible task as it is made out to be. All you need to do is stock up on nutritious alternatives to satisfy your hunger pangs whenever they spring up. And one of the best ways to do so is to get your hands on various dry fruits that will make for a delicious treat.

Dry fruits are packed with natural sugars and come loaded with antioxidants and other nutrients that provide you much more than just a sweet treat. You can enjoy them as mid-meal snacks, in morning cereal bowls, salads and even in making homemade desserts. So make your healthy snacking more interesting by stocking up on these eight tempting dry fruits in your kitchen cupboard:

1. Gourmia Dried Cranberries

Rich in nutrients and antioxidants, these candied cranberries will prove to be the perfect treat for those mid-meal hunger pangs. You can buy this pack for a discounted price of Rs 245.

2. Tulsi Dry Fig (Anjeer)

The best way to enjoy the flavour of dry figs is to soak them in water or milk before consuming. Packed with vitamins and antioxidants, you can use them in baking or in your cereal bowl for a sweet fix. Buy this pack for a discounted price of Rs 595.

3. Happilo Premium Omani Dates

These high quality, naturally dried dates will prove to be a great pick to satisfy those sudden cravings. You can use them in snack bars, muesli bowls or to make delicious desserts. Buy this pack for a discounted price of Rs 158.

4. Rostaa Sweet And Delicious Dried Blueberry

Treat yourself to this superfood by adding blueberries in your daily diet. You can toss them in cereal bowls or on homemade sweet treats for a tarty flavour. Buy this pack for a discounted price of Rs 340.

5. Urban Platter Golden Raisins

Who doesn’t love raisins? Rather than munching or sugar loaded candies, try these natural sweets for a little treat. Buy this pack for a discounted price of Rs 600.

6. Gourmia Dried Strawberry

Have a soft corner for strawberries? Well, you don’t have to wait for winter months to enjoy their sweet flavour. Pick dried strawberries and make your munch time more interesting. This pack is available for a discounted price of Rs 225.

7. Regency Dried Kiwi

No luck with fresh kiwis? Try the next best thing – dries kiwis – and make snack time more wholesome. This pack is available for a discounted price of Rs 147.
8. Flyberry Gourmet Dehydrated Mango

Add this delicious treat to your diet and stay happily satisfied. This pack is available for a discounted price of Rs 229.

Say goodbye to unhealthy munching by getting hold of these delicious and nutrient packed treats.

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