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12 Apr 2024, Edition - 3195, Friday

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Khyati Rupani: Your online dietician who emails diets based on your lifestyle, climate and location

Indrani Thakurata


Bengaluru: Khyati Rupani, accomplished dietitian, menu designer, blogger, recipe developer and founder of Balance Nutrition has written a success story of her own. A successful entrepreneur and a mother who lost 30 kgs to look fab and fit, she has led by example. “I was the chief dietitian at Lilavati hospital when i started putting on a lot of weight and developed PCOS. It meant I was not going to have an easy conception and pregnancy. This made me practice nutrition on my own self. I lost weight and conceived naturally. But I did not want to go back to work full time.

So, I started consulting corporates and that is where the idea of emailing diets came in.” She adds, “This soon gave way to email of assessment, trackers, weight check and replying to queries. Options for Hearing out gave way to our global restaurant guide, alcohol guide and all else … 1 day an Indian from Singapore asked me if I could help… Today balancenutrition.in is helping 7500 Indians all over the world.”

In a weight obsessed world, we often resort to easy tricks and tips to lose those pounds quickly, completely neglecting the repercussions of it—and most often it is because of lack of time to visit the doctor or the non feasibility of the diet provided. And that’s where the Balance Nutrition sores. They call it as as their USP.

“We were the 1st website in India with online weight loss programs having a payment gateway option both Indian and international. A website that tracks all parameters and also we have technology that allows us to reply to client queries online.” She adds, “We are also the only ones in India to have restaurant guide, alcohol guide, holiday, in flight and airport guide to help you in various situations. Our plans are based on client lifestyle, climate at location & their comfort… So we have clients working in shifts, frequently travelling, not cooking at all and still…losing weight!!”

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