• Download mobile app
24 Oct 2020, Edition - 1929, Saturday

Trending Now

  • Move to ‘kidnap’ Sindh IGP to register FIR against PML-N leaders ‘brainchild’ of Pak interior minister Ijaz Shah
  • Kerala Police Act amendment could end up gagging the media
  • Tamil Nadu CM Edappadi K Palaniswami promises free vaccination for all

Health & Lifestyle

Watch! Stay fit with hot and gorgeous Shilpa Shetty’s warm-up tips

newsx.com

The exercises shown by Shilpa vary from stretching of individual body parts to the overall strengthening of the body. Some of the exercises are also beneficial for body toning and weight control.

Shilpa Shetty Kundra launched a warm up routine video on her YouTube channel on Thursday. The stunning, gorgeous and fit actress gave tips on the art of strengthening one’s body.

In the video she is seen explaining the importance of warm up before exercising. The exercises explained by Shipla in her video can definitely help anyone achieve their fitness goals.

The exercises vary from stretching of individual body parts to the overall strengthening of the body. Some of the exercises are also beneficial for body toning and weight control.

Fitness freak Shilpa Shetty Kundra, launched a yoga DVD in 2015. The actress has also launched a health and wellness venture that will have videos, tutorials, recipes and tips for a healthier lifestyle.

“Improving health would be easy with access to the right information. This will be one platform with information on a combination of elements such as strength training, yoga, and food and nutrition,” she told a news portal.

This is the third video that Shilpa Shetty has posted on her YouTube channel.

Subscribe To Our Newsletter

COIMBATORE WEATHER