July 11, 2018
As revealed in a study, drinking tea is also associated with a more than 50 per cent reduction in severe atherosclerosis (hardening and narrowing of the arteries) in women who take 1 to 2 cups a day.
Why do we take tea?
For hundred of years, we have been taking tea to get relief from headaches and depression etc. Tea contains some amount of natural fluoride too which, after getting mixed with saliva, not only disables bacteria to produce the acid by-products responsible for promoting cavities, but also repairs teeth in the early stages of tooth decay.
Tea has sufficient quantity of polyphenols which work as antioxidants to have cancer fighting effects also and inhibiting tumour growth.
It is beneficial to the heart patients to some extent. Long-term consumption of black, green, oolong or white tea can cut the risk of strokes by as much as 60 per cent. It may also help in the prevention and treatment of neurological diseases, especially degenerative diseases like Alzheimer’s.
Studies have shown that elderly women who drank tea had higher bone density in their hips and less bone loss than women who didn’t drink tea.
Studies show that drinking three cups of green tea daily has been found successful in restraining prostate cancer in men who had precancerous cells indicating the presence of the disease. Not only this, research also shows the polyphenols in green tea may help us to prevent neurotransmitters which are involved in brain function, like dopamine and epinephrine, from degrading.
It may also inhibit senile plaques from depositing in the brain, which impairs cognition. If you take one to two cups of green tea a day regularly, it may boost your learning and memory. Green tea has been found to improve bone mineral density and strength whereas white tea has been found to be effective at fighting infections caused by staph and streptococcus bacteria, pneumonia and tooth decay. Natural chemicals contained in white tea might provide many benefits to the immune system and overall health.
The most significant benefit among other benefits of tea is its quality of detoxification. Catechins (antioxidants) in green tea may ensure weight loss by burning calories and decreasing body fat, especially in the abdominal (belly) area. Green tea activates detoxifying enzymes that may help protect against tumor development.
Since green tea contains burdock root and organic dandelion root which help with upset stomachs and appetite loss. It contains numerous other natural ingredients filled with antioxidants that will fight free radicals. Its use helps relieve bloating and gas symptoms without caffeine.
Detox tea contains some herbs also to nourish the liver which clears toxins from your body. It assists your body to get rid of toxic waste for ensuring improvement in digestive system and detoxification of the body. Thus, it helps you to have appropriate weight loss by boosting your body’s ability to metabolise lipids (fat).
Tea recommended for detoxicating cleanses the kidneys and liver. Certain ingredients which are commonly used in weight loss supplements are found in green tea also. Some brands of detox teas have some form of diuretic to help remove toxins from the body. Tea taken to detoxating may help lower your risk of stroke and heart disease, lower your blood pressure, increase mood and mental performance, and even keep your energy up and weight down. Once your diet is clean and gentle on your body, detoxifying teas can begin to enhance your natural organ function and ensure weight loss. Detox tea is believed to help lower our risk of stroke and heart disease, lower blood pressure, improves the mood. Significantly it helps with weight loss. While increasing metabolism, detox tea, if taken with well rounded diet plan, certainly helps you lose that last few pounds, or jump start a major weight loss journey. They help people in all stages of their weight loss trim a few pounds, making it a great option for just about everyone.
Kinds of detox tea
Detox tea is also known as skinny tea, weight loss tea or cleansing tea. A detox tea recipe consists of hot water steeped in herbs or other plant materials such as roots.
Green tea is found to be a wonderful drink to lose weight and detoxify the body. It is packed with antioxidants called polyphenols, more than any other kind of tea. Antioxidants help rid our body of free radicals, which damage healthy cells. For better results, we may prefer for organic and GMO free green tea.
Dandelion tea is made with the roots and leaves of the dandelion plant. It also contains lots of antioxidants like vitamins A, C and D, and significant amounts of zinc, iron, magnesium and potassium. This type of detoxicating tea for lever is used as an alternative medicine due to the antioxidant and anti-inflammatory properties.
Milk thistle tea
Milk thistle tea is commonly associated with its benefits to the liver. The active ingredient in milk thistle tea is called sylmarin, which is a combination of three flavonoids that are potent antioxidants. This ingredient is believed to be responsible for protecting and repairing liver cells, as well as reducing inflammation in the liver.